Let's start with this photo! Of all the amazing photos I have with my horses, this one fully embodies the coach you're getting!
Ok, now you may read the more put together bio :)
"Brittany Cacossa, the founder of TESC, is not only an accomplished strength coach and equestrian but also a dedicated horse farm owner. With over 12 years of experience in strength training, Brittany has honed her expertise through a competitive powerlifting journey and holds a blue belt in jiu-jitsu. As a USEF professional, she brings a wealth of knowledge and experience to her coaching practice, ensuring that her clients receive the best possible guidance tailored to their unique needs and goals.
Brittany's journey into fitness began at the age of 16 when she discovered the empowering effects of strength training. Over the years, she has helped countless individuals transition from the cardio room to the weight room, fostering a passion for fitness education and empowerment. Her diverse background includes certifications in CrossFit Certified Strength and Conditioning Specialist (CSCS), and Precision Nutrition, reflecting her commitment to ongoing learning and professional development.
In addition to her fitness pursuits, Brittany has been deeply involved in equestrianism for over 28 years, starting alongside her mother, esteemed hunter/jumper professional and judge, Jill Aureliano. As a horse farm owner, Brittany has mastered the delicate art of balancing gym time with barn time, recognizing the importance of efficiency and maximizing returns in both realms. Strength training, she believes, offers the most significant return on investment for busy farm owners like herself, who understand the value of time and productivity.
Through her coaching practice, Brittany emphasizes the importance of individualized programming and time management, guiding clients towards their fitness goals while seamlessly integrating gym time into their busy schedules. With Brittany as your coach, you'll not only transform your strength and fitness but also learn valuable skills in time management and prioritization, empowering you to thrive both in the gym and on the farm."
